Tired of second-guessing every latch and feed? Here’s a calm, practical roadmap to confident breastfeeding from day one.
In this episode of the Modern Indian Parent Podcast, host Rinie Gupta sits down with Seema Kazi Rangnekar—Founder of Sama Birthing & Beyond (Juhu, Mumbai), Childbirth Educator, Lactation Educator, and Prenatal & Postnatal Nutrition & Fitness Educator with 14+ years of experience. Seema breaks down the first feed after birth, how to know if your baby is getting enough, what a “good feed” actually looks like, when to introduce a bottle (without creating bottle preference), and pumping basics you can rely on. Ideal for expecting mothers and anyone still finding their breastfeeding groove.
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Chapters:
00:56 Intro
02:25 Guest intro
03:08 Celeb clients
04:38 Breastfeeding challenges
07:19 Myth vs fact (rapid fire)
10:24 First feed after birth: when & where & how
14:12 Is baby getting enough milk?
18:59 What does a good breastfeed feed look like?
22:16 Low milk supply
24:59 When to introduce a bottle
28:16 Bottle preference and breast aversion
31:46 Pumping
37:28 How to get more guidance from Seema
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Rinie Gupta (Host, Pediatric Sleep Consultant): https://www.instagram.com/riniegupta/
Sanchita Daswani (Co-Host, Pediatric Nutritionist): https://www.instagram.com/sanchitadaswani/
Connect with guest:
Instagram: https://www.instagram.com/samabirthing/
Website: https://samabirthingandbeyond.com/
